Revolutionizing
Patient Care.
Comprehensive Therapy Solutions that Transform Patient Outcomes.
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Medical Services
Physiotherapy at Home
body weight training
Body weight training is an effective physiotherapy approach that uses the individual's own weight to improve strength, flexibility, balance, and movement, without the need for specialized equipment. It's ideal for both at-home and clinic-based rehabilitation.
Strength Training
Strength training involves using resistance, such as weights, resistance bands, or body weight, to enhance muscle strength, endurance, and overall fitness. This type of training helps improve muscle tone, functional movement, and supports injury prevention and recovery.
Stability Training
Stability training improves balance, coordination, and core strength by engaging muscles that support posture and movement. It involves exercises that challenge control and stability, enhancing functional movement and reducing injury risk.
Personalized Assessment and Diagnosis
Grishma's start with a comprehensive assessment to understand your unique condition. Our physiotherapists use advanced diagnostic tools to evaluate movement and strength, ensuring tailored treatment plans that address the root causes of pain.
Customized Treatment Plans
After assessment, we create a personalized treatment plan that may include manual therapy, exercise prescriptions, and modalities like ultrasound. Our goal is to empower you with effective strategies for recovery and long-term wellness.
Rehabilitation and Recovery Programs
We offer specialized rehabilitation programs for various injuries and conditions, focusing on setting achievable goals and monitoring progress. Our team adjusts your program as needed to help you regain strength and confidence.
Education and Prevention Strategies
We emphasize patient education and prevention, believing that informed patients can better manage their health. Our physiotherapists provide guidance on body mechanics and lifestyle changes to help you maintain a pain-free, active life.
Reviews
Dr. Grishma is an excellent doctor. She treated my mother’s persistent right arm pain with a week of machine therapy, and it completely recovered. Dr. Grishma is kind, responsive, and truly cares for her patients, setting her apart from many others. Thank you, Dr. Grishma! 😊
Arun Jain
I had a fracture in my right hand a month ago, and Dr. Grishma's treatment was very effective. Her care greatly helped my recovery. She guided me with the right exercises and ensured progress. I truly appreciate her dedication and support. Thank you, Dr. Grishma!
Jenisha Upadhyay
Dr. Grishma is a very good physiotherapist. She provides very nice and effective treatment with great care and attention. Her expert guidance has been immensely helpful in my recovery, and she ensures progress at every step. I highly recommend her services. Good work! Thank you, ma’am.
